Personalized Weekly Meal Inspiration

Every week enjoy full access to our entire range of healthy plans crafted and curated by registered dietitians.

Join Over 1 Million Moms

Choose meals that meet your diet or lifestyle.

We've got 15 different meal plans, and most take only 30 minutes or less!

Try for 14-Days

Healthy meal plans, customizable shopping lists & easy grocery pickup or delivery all in one place!

New Weekly Meal Inspiration

Full Access to 15 Meal Plans

Customizable Shopping List

Convenient Online Grocery Options

Bonus Collections & Occasions Plans

Meal Planning Done for You

Healthy meal plans, customizable shopping lists & easy grocery pickup or delivery all in one place!

Meal Planning Done for You

New Weekly Meal Inspiration

Full Access to 15 Meal Plans

Customizable Shopping List

Convenient Online Grocery Options

Bonus Collections & Occasions Plans

Try for 14-Days

The Ultimate Busy Family Dinner Hack

$10 off your first 3 Walmart orders or free delivery on your first 3 Instacart orders

Never enter a grocery store again.

Never enter a grocery store again.

Build Your List

Personalized Weekly Meal Inspiration

Every week enjoy full access to our entire range of healthy plans crafted and curated by registered dietitians.

Skip the store when you send your list to one of our grocery partners for pickup or delivery.

"Incredibly helpful for my busy schedule! As a mom of 3 working full time, finding a recipe and sending the list to the store for pickup is such a time-saver!"

Margot, December 02, 2022

Quick & Healthy

Family Plan

With eMeals you'll save...

$1,000+

Savings on Groceries per Year

Skip the store when you send your list to one of our grocery partners for pickup or delivery.

Want to start for free?

Frequently Asked Questions

Does eMeals require that I have my groceries delivered or gathered for pickup?

No, you can use the app to shop yourself at the grocery store of your choice. But eMeals also offers integrated pickup and delivery of the meal ingredients through Walmart, Kroger, Amazon, Instacart and Shipt. Try it once, and you may never go to the grocery store again!

Would I have access to all the meal plans?

Absolutely. Our goal is to provide each user with a curated flow of recipes based on their top nutrition goals, but also the flexibility to meet their changing lifestyle and family needs. Users have unlimited access to the full range of our dinner food styles.

Do you have a smartphone app to access my plan on the go?

Yes. We have free, dedicated iOS and Android apps that are available to all users with an active subscription. You can choose your meals for the week and have your shopping list sent for pickup or delivery all while waiting in the carpool line! After signing-up on our website, simply download the app and login using your email and password.

What if I don’t want to use all of the dinner meals on my plan?

Our goal is to provide plenty of variety and inspiration for you to pick and choose the meals that most appeal to you and your family. You will have access to the current week’s plan, to previous weeks, to your favorites as well as to recipes from other food style plans. In the app, you can easily select the meals that you want for the week, and the app automatically creates a shopping list based on your selections.

A subscription to eMeals is as low as $4.99 a month for a 12-month subscription. You also have the option of a 3-month subscription for $9.99 a month. Our customers tell us that they save an average of $2,000 a year on their food costs! But if you’re not sure whether eMeals is a good fit, you can try it FREE for 14 days to see for yourself!

How much does eMeals cost?

Yes. We offer Lunch and Breakfast Plans that provide new ideas each week. For a few of our dedicated food styles, we have tailored lunch and breakfast plans to match the dinner style. You can choose to add a lunch or breakfast plan when signing up or directly from the member area of the website.

Do you have breakfast and lunch plans?

"Absolutely Amazing! Until this app I could never get myself together enough to cook, nonetheless make a shopping list or grocery shop. This is an all in one! I LOVE this app!"

Margot, December 02, 2022

Quick & Healthy

Family Plan

"So helpful on weeknights! Deciding what to cook is not so dreadful because the recipes are easy and quick. Adding everything to my grocery pick up list is easy."

Margot, December 02, 2022

Quick & Healthy

Family Plan

Personalized recommendations

15 different healthy meal plans

Quick & easy recipes

Customizable shopping lists

100+ grocery stores to choose from

Convenient grocery pickup or delivery

DIY

The Ultimate Busy Family Dinner Hack

$10 off your first 3 Walmart orders or free delivery on your first 3 Instacart orders

Personalized recommendations

15 different healthy meal plans

Quick & easy recipes

Customizable shopping lists

100+ grocery stores to choose from

Convenient grocery pickup or delivery

DIY

Meal Kits

DIY

Grocery shopping in just a few clicks.

All the ingredients, all in one place. You choose the meals, we'll make the list.

Grocery shopping in just a few clicks.

All the ingredients, all in one place. You choose the meals, we'll make the list.

More Than Meal Plans

More Than Meal Plans

Build Your List

Get endless inspiration from our Bonus Collections, Search Feature, & More!

Get endless inspiration from our Bonus Collections, Search Feature, & More!

48+

Hours of Planning & Shopping

Endless

Moments of Sanity Saved

The Ultimate Busy Family Dinner Hack

$10 Off your first 3 orders with Walmart or Instacart.

Personalized recommendations

15 different healthy meal plans

Quick & easy recipes

Customizable shopping lists

100+ grocery stores to choose from

Convenient grocery pickup or delivery

DIY

Meal Kits

Meal Kits

DIY

FIND YOUR MEAL PLAN

Skip the Store This Week 

(and Every Week!)

Skip the Store This Week (and Every Week!)

Send your list to one of our grocery partners for pickup or delivery.

Send your list to one of our grocery partners for pickup or delivery.

Take the Guesswork

Out of What's for Dinner

Take the Guesswork Out of Whats for Dinner

Quick & Healthy

Keto

30 Minute

Clean Eating

Kid Friendly

Quick & Healthy

Keto

Clean Eating

30 Minute

Kid Friendly

Low Carb

Start your free trialTry Free for 14-DaysGet StartedGet Started

eMeals Makes Planning

Dinner Easy and Stress Free

eMeals Makes Planning Dinner Easy and Stress Free

Start your free trialTry Free for 14 DaysTry Free for 14 Days