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No, you can use the app to shop yourself at the grocery store of your choice. But eMeals also offers integrated pickup and delivery of the meal ingredients through Walmart, Kroger, Amazon, Instacart and Shipt. Try it once, and you may never go to the grocery store again!

Absolutely. Our goal is to provide each user with a curated flow of recipes based on their top nutrition goals, but also the flexibility to meet their changing lifestyle and family needs. Users have unlimited access to the full range of our dinner food styles.

Yes. We have free, dedicated iOS and Android apps that are available to all users with an active subscription. You can choose your meals for the week and have your shopping list sent for pickup or delivery all while waiting in the carpool line! After signing-up on our website, simply download the app and login using your email and password.

Our goal is to provide plenty of variety and inspiration for you to pick and choose the meals that most appeal to you and your family. You will have access to the current week’s plan, to previous weeks, to your favorites as well as to recipes from other food style plans. In the app, you can easily select the meals that you want for the week, and the app automatically creates a shopping list based on your selections.

A subscription to eMeals is as low as $4.99 a month for a 12-month subscription. You also have the option of a 3-month subscription for $35.99. Our customers tell us that they save an average of $2,000 a year on their food costs! But if you’re not sure whether eMeals is a good fit, you can try it FREE for 14 days to see for yourself!

Yes. We offer Lunch and Breakfast Plans that provide new ideas each week. For a few of our dedicated food styles, we have tailored lunch and breakfast plans to match the dinner style. You can choose to add a lunch or breakfast plan when signing up or directly from the member area of the website.

Frequently Asked Questions

Meal Planning Made Easy

Weekly meal plans, shopping list generator & easy grocery pickup or delivery all in one place!

Easy Meal Planning, Endless Variety

With over 15 meal plan styles, eMeals is sure to have the perfect fit for your lifestyle. Full access to Quick & Healthy, 30 Minute, Kid Friendly, and so much more!

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Save Two Hours Every Week

More than a million customers have trusted us to help solve dinner.

I've been an eMeals subscriber for several years now because eMeals makes everything so easy. It started with making meal planning...

I love the app. It's great to plan meals and do my shopping. Saves me money by using curbside pickup.

Easy weekly menu planning. Reduces impulse buying by linking to my Walmart Plus account for either grocery pickup or home delivery.

- Bert Web

- Lee House

- Yvonne Odimgbe

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Try Free for 14-Days

eMeals Makes Planning

Dinner Easy and Stress Free

eMeals Makes Planning Dinner Easy and Stress Free

Join the Number One Meal Planning App

Join the Number One Meal Planning App

Our customers tell us they save an average of 2 hours per week and over $1k a year planning, shopping, and cooking delicious, homemade meals.

Our customers tell us they save an average of 2 hours per week and over $1k a year planning, shopping, and cooking delicious, homemade meals.

Save Two Hours Every Week

More than a million customers have trusted us to help solve dinner.

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15 plans crafted by dietitians

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Discover the Ultimate Meal Planning Experience

Discover the Ultimate Meal Planning Experience

Recipes

Automatically generated grocery lists

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Skip the store with Instacart, Walmart, Kroger, and more

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Access to over 25,000 recipes

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Add personal recipes or save from around the web

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Flexible Shopping Options

eMeals integrates your shopping list directly with online grocery services, making it easy to save time with pickup and delivery options.

Shop Yourself

Our shopping list will condense all the meals you choose into a single list for easy shopping.

Schedule for Pick-Up

Skip the grocery line by sending your ingredients to Walmart Grocery or Kroger for easy pick-up.

Skip the Grocery Store

Get your ingredients delivered to your door through Shipt, Amazon Fresh or Instacart.

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Simplify Eating Healthy

From quick and healthy to keto, our 15 unique meal plans simplify the process of making healthy dinners.

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Transform Your Dinner Routine

Transform Your Dinner Routine

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Save Money on Groceries

Our customers save $2,000 a year by sticking to a plan, wasting less food, and avoiding impulse buys.

Save Time Shopping

Get 2 hours back this week when you skip the store and let us handle the planning and shopping.

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Satisfy Your Entire Family

Finding it hard to please the picky eaters? With our variety of plans it’s easy to find meals for everyone.

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How it Works

1. You Select Meals

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Choose from 15 weekly meal plan options.

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2. They Shop For You

Send your shopping list to the store for pickup or delivery.

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3. Enjoy Delicious Meals

Getting dinner on the table has never been easier.

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